Make the complex, simple
Stop guessing and start thriving on Ozempic, Wegovy, Mounjaro, and Zepbound
By Coach Samantha Jackson - helping thousands navigate eating on GLP-1 medication without the BS!
What you'll actually learn
This book is for you if ...
you just started a glp-1 and you feel completely lost about what to eat, how to eat and what's 'normal'
you're losing weight but also losing muscle & energy ... and nobody prepared you for this bit!
your doctor prescribed it but didn't give you any guidance beyond 'take this once a week'
you're dealing with side effects that are killing your quality of life and you need real solutions
you want to maximise results now and maintain them if you eventually choose to come off meds
you're tired of judgement and want evidence-based information from someone who actually gets it
What readers are saying ...
Questions?? Answered!
Is this just another diet book?
No. This is specifically designed for people on GLP-1 medications. It addresses the unique challenges, side effects and metabolic changes that come with these medications, which are all aspects that are never included in any generic diet book.
Will this be relevant to my specific medication?
Yes. This book covers all GLP-1 medications including brand names like Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Rybelsus and Saxenda - along with others not listed here. The same principles apply across all medications in the GLP-1 family.
I just started my medication, is it too early for this book?
Actually, now is the PERFECT time! The strategies you implement in the first few weeks set you up for long-term success. Don't wait until you've already made avoidable mistakes
What format is the book?
It's a digital eBook available instantly after purchase. You can read it on your phone, tablet or computer straight away, there's no waiting for shipping.
Do I need a medical background to understand this?
Not at all! Everything is explained in plain English with practical application steps. There's no medical jargon or confusing terminology, I'm all for making the complex stuff really simple!
I prefer to watch videos, do you have this information in video format?
Sure do! It's called my GLP-1 Help! course and you can find that by scrolling back up to the top of the page, there's a menu link that will take you straight there!
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