You're tired of feeling tired and you're sick of feeling queasy?
You've got no appetite but you know you still have to eat something ... and don't have a clue what??
You're doing everything 'right' but still aren't seeing any losses?
You're scared of the day you might need to come off the meds?

You've been prescribed a GLP-1. And sure, it works for a short time ... then you might have to increase your dose. You still don't really understand how to eat well, you don't enjoy slogging it out in the gym (who does??) and you were just given a GLP-1 pen and told 'inject this once a week' without any other guidance.
You're possibly watching your hair fall out in clumps, you feel queasy or have to run to the bathroom very quickly & suddenly (or maybe not at all!) and if you even think about eating something sugary your stomach churns ... not to mention the horrendous sulphur burps! The post-injection headaches can be a nightmare and sometimes you can eat almost nothing and still not lose any weight!
It's great that your food noise is gone, but knowing what to eat and when to eat is SO confusing! There's so much advice out there in the Facebook chat groups that tell you that you should still avoid carbs, do time restricted eating and fasting ... but you thought you'd finally be able to avoid all that starvation nonsense and just eat 'normally' on a GLP-1! It's all just too hard!
You just want this to work FOR you, not against you ... and you're just wanting to feel good again.

Having worked with people on GLP-1's for a few years now, I'm finding the lack of information and education out there absolutely terrifying! You're just given the pens and told to inject once a week, with no guidance on how to eat to gain optimum benefits from the medication, whether you're taking it for weight loss or other reasons, you still want the best outcome, right?
You're not taught to exercise in a way that makes you feel good and stops you from losing muscle (meaning you keep your metabolism intact!) and you're not shown how to put it all together to really make your miraculous body burst with all-day energy, vitality and mental clarity!
With my GLP-1 Help! course or GLP-1 Success eBook you will learn how to stabilise your blood sugar, lose body & visceral fat (and keep it off!) and wake up every day feeling absolutely fantastic ... forever!
There's no dieting, no shakes, pills or potions, no expensive ingredients and no skipping carbs ... but you will start feeling awesome and have loose pants by the end of the first week!
Having built massive credibility in the health arena by teaching people like Mel Gibson how to get spectacular results by balancing their blood sugar with food alone, moving into the space to help people with their GLP-1 journey just made sense.
It's simple. It's effective. It's proven.

Your primary care medical practitioner has prescribed a GLP-1 for you. You may have been on a GLP-1 for a little while or a long time, regardless of the reason!

You're confused about how to exercise. Surely it can't be all heavy weights, burpees and running can it?? You want to have fun and actually enjoy getting some movement in, not just 'train'.

Nobody has ever shown you how to eat while you're taking a GLP-1. There's so much advice out there and it's left you frustrated and confused ... what the heck are you supposed to do?

The gastric upset is REAL! From not going to going too much, to the heartburn, bloating, sulphur burps and swings of everything in between that changes from one day to the next ... please just make it stop!!!
Many 'diets' out there restrict valuable nutrients and energy, making you feel tired, hungry and miserable.
With what you'll learn in HealthKick, you'll neither be stuffed nor starved, but just right for YOU!


I'll teach you that exercise can be enjoyable, you don't need a gym (unless you want one!) and you don't need to suffer for hours on end doing things that you hate
You'll learn ways of staying active in HealthKick that will make you feel awesome ... while you have some fun!
Where a 'diet' will leave you longing for some fun food like pizza, burgers or some hot chips (because hot chips are life, let's be honest with ourselves here!), I'll be encouraging you to eat them ... and yes, your pants will still be loose!
We don't do 'diet food' or avoid carbs around here, everything is on the menu ... and yes, your pants will still be loose!


Cravings are real and they're horrid, so let's kick them to the kerb once and for all! When your blood sugar hormones are balanced it's impossible for you to get sugar cravings, so say hello to complete food freedom!
This doesn't mean that sweets are off the menu, it just means that you'll be in control rather than them controlling you
This is the one aspect that most people are most grateful for ... conquering the self sabotage beast for good! You can go out for dinner anywhere without panicking, you can travel for work with ease and you can go on holiday without any fear!
Once all the pieces fit and you're armed with knowledge and understanding, you'll realise that there's absolutely nothing you cannot do.
How would it feel to be empowered and in control ALL of the time ... without ruining any of the fun in life??


Weekly coaching videos explaining each aspect of what we do and how your body works. The videos are fun, easy listening and packed full of all the information, tools & tips you'll ever need.

A fun exercise program that anybody of any fitness level can do at home with zero or minimal equipment to help you start getting active in a way that feels good. Exercise is important but never needs to be awful!

Downloadable workbooks with all the information you need plus a weekly bundle of delicious recipes for you too! Your books make all the complex information really simple & easy to do implement!

Thousands of people from all over the world have changed their lives, their family's lives and been given a whole new energetic approach to life ... simply by learning the foundations in the Five Week HealthKick. They balanced their blood sugar hormones, reduced their belly fat and got their energy & vitality back.
Like Pete C here, who couldn't imagine the thought of giving up pasta ... so he didn't! AND he still lost 19cm from his waist!
You'll learn to eat out, design delicious meals and understand that NO food is ever off the menu!
You want to get off the yoyo diet rollercoaster, you want to eat REAL food and you want to look in the mirror and smile at your gorgeous reflection looking back at you. Your clothes fit exactly how you want them to, your energy levels are high and consistent, the brain fog and cravings are nowhere to be seen and you're never starving (or dieting!) again.

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