Let me guess - you’re tired of being tired and you’re sick of feeling queasy! You’ve got no appetite but you know you have to eat something … but what?? Or maybe you’re doing everything ‘right’ but you’re just not seeing any losses - even though you’re barely eating anything!
Fear not … I’ve got you!
You’ll find me regularly featured …
People are getting better results on their GLP-1 when they have help from Coach Sam
Justin -
“I hit a stall point with my weight loss even though I’d been on GLP-1 for a year - I’ve now lost another 4kg in a month!”
Sarah -
“I felt like crap taking my GLP-1, I was tired and queasy and my hair was falling out … and now I feel on top of the world and in control again”
Dave T -
“I learned so much, I don’t feel like I rely on my GLP-1 as much because I understand how to eat now. AND I’ve lost more weight too”
You’ve been prescribed a GLP-1. And sure, it works for a short time … but then you might have to increase your dose. You still don’t really understand how to eat well, you don’t enjoy slogging it out in the gym (who does??) and you were just given a GLP-1 pen and told ‘inject this’ without any other guidance.
You’re possibly watching your hair fall out in clumps, you feel queasy or have to run to the bathroom if you even think about eating something sugary and the sulphur burps are horrendous! The post-injection headaches can be a nightmare and sometimes you can eat almost nothing and still not lose any weight!
It’s great that your food noise is gone, but knowing what to eat and when is so confusing! There’s so much advice out there in the facebook chat groups that tell you that you should still avoid carbs, do time restricted eating and fasting … but you thought you’d finally be able to avoid all that and just eat ‘normally’ on a GLP-1! It’s all just too hard!!
You just want this to work FOR you, not against you.
Welcome to GLP-1 Help!
If you are taking a GLP-1 then it’s highly likely that you’re going to feel that I wrote the above description about you personally! And in a way, you’re right! I know not everyone gets the same side effects, but many do! And even if you don’t get the side effects, you’re still going to want to know how to make this thing work for you properly, right?
I have been listening to people who are taking GLP-1’s for quite a few years now, and quite frankly enough is enough!
The lack of information and education is astounding - you’re just given the pens and told to inject once a week, with no guidance on how to eat to gain optimum benefits from the medication (and no, it doesn’t mean it’s ‘diet food only’ from this point on!!), you’re not taught to exercise in a way that makes you feel good and stops you from losing muscle (which means your metabolism doesn’t hit the floor!) and you’re not shown how to put it all together to really make your miraculous body burst with all-day energy & mental clarity!
With my GLP-1 Help! Course you will learn to teach your body how to stabilise your blood sugar, lose fat and keep it off and feel fantastic … forever!!
And there’s no dieting, no shakes, pills or potions, no expensive ingredients and no reducing carbs … and yes, you’ll start seeing awesome results and feeling fantastic in the first week!
Having built massive credibility in the health arena by teaching people like Mel Gibson how to get spectacular results by balancing their blood sugar with food alone, moving into the space to help people with their GLP-1 journey just made sense.
It’s simple. It’s effective. It’s proven.
And if you’re on a GLP-1, it’s for you.
Who is GLP-1 Help for?
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Who is GLP-1 Help for? •
Your primary care medical practitioner has prescribed a GLP-1 for you. You may have been on a GLP-1 for a little while or a long time, regardless of the reason!
You’re confused about how to exercise, surely it can’t be all heavy weights, burpees and running, can it?? You want to have fun & actually enjoy getting movement in!
Nobody has ever shown you how to eat while you’re taking a GLP-1. There’s so much advice out there and it’s left you frustrated and confused, what do you do??
The gastric upset is REAL!! From not going to going to much to the heartburn, bloating, sulphur burps, and swings of everything in between - just make it stop!
You can work with Coach Sam to get the best out of your GLP-1 in a way that suits you
You can do Coach Sam’s online, three-week intense
GLP-1 Help! Course
You get workbooks, videos, bonus homework and an exercise program suitable for all levels with full follow-along instruction videos that you can do at home!
You’ll learn how to eat in a way that works for you AND your GLP-1, you’ll learn how to move in a way that feels great and you’ll learn how to bring it all together for the long term!
After something a bit more casual?
GLP-1 Ultimate Handbook
Let’s just focus on your food - getting that right is usually the missing link when you’re on a GLP-1 and this book will show you EXACTLY how to get it right for you!
You’ll learn how to make sure your portions are right for you individually, how to balance your blood sugar and how to eat in a way that leaves you energetic and clear headed!
Get your GLP-1 Journey going right now - which ever way you choose!
The GLP-1 Help online program
Three weeks of intense lessons, workbooks and bonus homework videos … plus a fun mini exercise program that can be done anywhere - with full instruction videos!
Learn to get your food right and eat in a way that works for you AND your GLP-1, understand how a bit of movement in your day can be enjoyable and know how to keep your head in the game for good!
The Ultimate GLP-1 Journey Handbook
42 pages of teaching you how to eat in a way that makes your GLP-1 work WITH you and FOR you so you can be the perfect pair! You’ll learn to eat, not diet so your body is fuelled and feeling awesome!
You’ll understand all about nutrients, portions and what happens in your body when you eat - even with a GLP-1 working with you in your system! You’ll have all day energy and a super clear head while you get the best results out of your GLP-1
The comfort of knowing you’re being coached by a qualified expert Clinical Nutritionist and Master Personal Trainer, not just an Instagram ‘wellness guru’