About Coach Sam

For as long as Samantha Jackson can remember, she has been passionate about health. From taking five dance classes a week as a child and being an aerobics junkie in the 80's (who wasn't??) right through to today, where Sam starts her day with a run to watch the sunrise, no matter what the weather!

Sam hasn't always worked in health though, in fact she comes from an extensive corporate background and has held CEO, COO, Executive and General Management positions in major Australian national and international companies. Health has always been her highest personal priority though, even making time to work out with a PT every lunchtime during her corporate days ... and she was soon inspiring her staff and peers to join her in exercising and tidying up their eating habits! Realistically, it was only a matter of time before Sam became the CEO of a progressive health company in Perth and actually worked in her field of passion ...

...until Sam realised she was far more interested in the roles of the exercise physiologists and nutritionists who worked for her than her own role! It was here that Sam turned her back on the corporate world and went head first into full-time study in health science, nutrition and fitness.

Sam made the big leap into starting her own Health Coaching business back in 2015 and hasn't looked back since! She has coached countless people worldwide, from Mums and Dads, media personalities, famous musicians and Hollywood A-Listers!

Nobody is out of Sam's reach!

Sam absolutely LOVES tasty food and assumes everyone else does too! Just because she encourages people to eat nutritious food to fuel their bodies, she's very firm in the belief that it never needs to be boring or diety ... in fact, Sam is extremely ANTI-diet!! We were made to eat, not starve! Sam knows that most people either don't eat enough or don't eat the building blocks of nutrition in the right portions for them, which is why diets tend to fail, people get disheartened and most either give up or go onto the next shiny diet on the market ... and frankly, Sam's had enough of watching people be miserable, frustrated and hungry!

Sam's areas of specialty and passion are reducing toxic belly fat and balancing the blood sugar hormones to optimise body composition. Anyone can lose 'weight', that's easy! But the REAL results come when a person loses body fat whilst at the same time protecting and/or building muscle - yep, even the ladies need to have a bit of muscle on them! (we don't need to train like body builders though, let's be real!)

Sam's unique, common sense approach reprograms the metabolism, creates a massive amount of natural energy and shifts a person's health energy and mental clarity to the next level ... all while their pants keep on getting looser! When she combines balancing blood sugar hormones, building and maintaining muscle and reducing visceral (toxic belly) fat, it not only creates an amazing body shape and incredible energy but also reduces the risk of diseases such as some cancers, type two diabetes and cardiovascular disease.

Think that working with Coach Sam you're ever going to be hungry?? Think again!! Sam is very strict on eating every three hours to fuel and nourish your gorgeous body - most people are shocked about how much food they get to eat ... and still, their pants get more and more loose while they continue to feel spectacular!